Edgley, Ross
The World's Fittest Cookbook
- ISBN 13:
- 9780008465612
- author:
- Edgley, Ross
- format:
- Paperback / softback
- publisher:
- HarperCollins Publishers Ltd
- language:
- English
- Publication Year:
- 2022
- Pages:
- 240
- Dimensions:
- 23 x 18.9 x 1.6 centimeters (0.2
- Genre:
- Health & Wellbeing, Healthy Living, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Optimise your performance and reach your true potential with a balanced diet, no pain, all gains. Ross Edgley, a renowned adventurer and fitness expert, shares his research on the performance-enhancing foods that matter most.
From the kitchen to the gym, Ross Edgley's tried-and-tested recipes will revolutionise your food prep and weight loss. With over 100 flavour-filled dishes, including Grilled Chicken, Pomegranate & Almond Salad and Crispy Chicken & KFC Style Gravy, you'll be on your way to a fitter, happier self.
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