McBride, Hillary L. PhD
The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living
- ISBN 13:
- 9781587435522
- author:
- McBride, Hillary L. PhD
- format:
- Paperback / softback
- publisher:
- Brazos Press, Div of Baker Publishing Group
- language:
- English
- Publication Year:
- 2021
- Pages:
- 288
- Dimensions:
- 21.6 x 14 centimeters
- Genre:
- Religion, Spirituality, Nonfiction,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living by Hillary L. McBride invites you to reclaim your body's wisdom and experience wholeness. A therapist's personal journey of healing from trauma, illness, and pain is woven together with illuminating research, practical exercises, and real stories to help you deepen your relationship with your bodily self.
By exploring the interconnectedness of our bodies and minds, Dr. McBride offers a compassionate and holistic perspective on embodied life. With end-of-chapter prompts and questions, this book provides a supportive framework for you to come home to your body and cultivate a healthier, more loving relationship with yourself.
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