Hof, Wim
The Wim Hof Method: Activate Your Potential, Transcend Your Limits
(No reviews yet)
Write a Review
- ISBN 13:
- 9781846046308
- author:
- Hof, Wim
- format:
- Paperback / softback
- publisher:
- Rider & Co
- language:
- English
- Publication Year:
- 2022
- Pages:
- 224
- Dimensions:
- 19.8 x 12.8 x 1.4 centimeters (0
- Genre:
- Health & Wellbeing, Mind, Body & Spirit, Inspiration & Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Wim Hof's remarkable life story and powerful method for supercharging your health and happiness are shared in this inspiring book.
Over forty years in the making, Wim's method harnesses the power of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing. By learning how to harness these three key elements, you'll be able to unlock your full potential and transcend your limits.
With a wealth of practical advice and inspiring stories, this book will help you to retake control of your body and life, and discover a new sense of purpose and fulfillment.
Related Products
Related Products
Potentiate Your DNA: A Practical Guide to Healing & Transformation with the Regenetics Method
Luckman, Sol
£20.84
Potentiate Your DNA: A Practical Guide to Healing & Transformation with the Regenetics MethodDiscover a new approach to healing and transformation, one that reveals the hidden link between your...
Building a Second Brain: A Proven Method to Organise Your Digital Life and Unlock Your Creative Potential
Forte, Tiago
£11.16
Building a Second Brain: A Proven Method to Organise Your Digital Life and Unlock Your Creative Potential by Tiago Forte. With the world's knowledge at your fingertips, it's easier than ever to...
MVP: Raise Your Game. Unlock Your Potential.
Regan, Tony Óg
£13.36
Unlock your full potential with Tony Óg Regan's groundbreaking guide to achieving success and transforming your inner game. As a top performance coach, Tony Óg shares his unique 'Mindset Match'...
Activate Your Super-Human Potential: The Ultimate 5D Toolkit
Sargeant, Jerry
£26.88
Unlock Your True Potential with Activate Your Super-Human Potential Discover a powerful toolkit to unlock your full potential and step into a life of sovereignty and freedom. Jerry Sargeant presents...
Upgrade Your Brain: Unlock Your Life's Full Potential
Holford, Patrick
£15.68
Discover the 8 steps to optimise your brain for better mood, memory, sleep and stress resilience. The results are in: our mental health, memory and intelligence are deteriorating. One in six children...