Crossley, Willow
The Wild Journal: A Year of Nurturing Yourself Through Nature
- ISBN 13:
- 9781529028225
- author:
- Crossley, Willow
- format:
- Paperback / softback
- publisher:
- Bluebird
- language:
- English
- Publication Year:
- 2020
- Pages:
- 224
- Dimensions:
- 19.6 x 13 x 1.9 centimetres (0.3
- Genre:
- Science, Nature, Plants,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Wild Journal is a beautifully illustrated guide to harnessing the natural world and finding balance in everyday life. Through creative projects and therapeutic seasonal reflections, this book shows how nature can be used to mend, heal and transform your mood.
Willow Crossley shares her creative techniques for bringing nature into your daily routine, from planting and potting to making your own essential oils and candles. With space to record reflections and ideas for activities like star-gazing and bird-watching, this book provides a simple and practical approach to reconnecting with the natural world.
Whether you live in a house or apartment, or in a rural or urban environment, this book offers a unique perspective on how to cultivate mindfulness and self-care through nature. With its artistic approach and life-affirming message, The Wild Journal is a thoughtful companion for anyone looking to find more peace and harmony in their daily life.
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