Singer, Michael A

The Untethered Soul Guided Journal: Writing Practices to Journey Beyond Yourself

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ISBN 13:
9781684036561
author:
Singer, Michael A
format:
Paperback
publisher:
New Harbinger Publications
language:
English
Publication Year:
2020
Pages:
208
Dimensions:
22.9 x 19.1 centimetres
Genre:
Health & Wellbeing, Self Help, Spiritual,
Condition:
New
Availability:
Item usually sent within 2 working days
£17.02

Description

The Untethered Soul Guided Journal offers powerful new practices for inspiration, freedom, and joy. Based on the bestselling book by Michael A. Singer, this guided journal provides brand-new exercises and prompts to help you apply his teachings to your daily life. You'll discover practices to help you gain distance from your noisy mind, tap into your deeper awareness, and work through negative emotions that limit your potential.

Grounded in traditions of meditation and mindfulness, the new exercises in this transformational journal will show you how to live more fully in the present moment and achieve lasting joy and self-realization. By letting go of difficult past experiences, you'll learn to access the profound happiness of your true, innermost Self.

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