Paul
The Ultimate Gastritis Guide & Cookbook: 120 Delicious Gluten-Free and Dairy-Free Recipes for the Treatment, Prevention and Cure of Gastritis
- ISBN 13:
- 9781979024136
- author:
- Paul
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2017
- Pages:
- 240
- Dimensions:
- 22.9 x 15.2 x 1.3 centimetres (0
- Genre:
- General (US: Trade), Health & Wellbeing, Diseases,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Discover a comprehensive guide to healing gastritis and enjoying delicious gluten-free and dairy-free recipes. This book provides a thorough understanding of gastritis, including dietary and lifestyle choices to help you recover and restore your stomach health. You'll find over 120 mouth-watering recipes, a list of foods to avoid and include, and natural remedies to speed up the healing process. A one-week meal plan, shopping list, and meal prep tips are also included to help you get started with the gastritis diet.