Epstein, Dr Mark
The Trauma of Everyday Life
- ISBN 13:
- 9781781804087
- author:
- Epstein, Dr Mark
- format:
- Paperback
- publisher:
- Hay House UK
- language:
- English
- Publication Year:
- 2014
- Pages:
- 240
- Dimensions:
- 15.3 x 1.9 x 22.9 cm
- Genre:
- Health, Family & Lifestyle, Self Help, Practical & Motivational,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Trauma is an inherent part of our lives. It's not limited to extreme events, but also encompasses everyday struggles with loneliness and fear. In 'The Trauma of Everyday Life', Mark Epstein explores the transformative potential of trauma, revealing how it can be harnessed for personal growth. Epstein argues that trauma can be a powerful teacher, awakening us to our own capacity and the suffering of others. It can make us more human, caring and wise. By examining the impact of trauma on our minds and relationships, Epstein offers a new perspective on its significance in our lives. This book provides an insightful look at how trauma can be used for self-development, rather than simply being a source of pain.
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