Phil Stutz
The Tools: Transform Your Problems Into Courage, Confidence, and Creativity
- ISBN 13:
- 9780679644446
- author:
- Phil Stutz
- format:
- HardBack
- publisher:
- Spiegel & Grau
- language:
- English
- Publication Year:
- 2023
- Pages:
- 271
- Dimensions:
- 14.3 x 2.3 x 21.6 cm
- Genre:
- Business, Finance & Law, , , Mental Health, Movements - Jungian, Personal Growth - General, Self-Help, Personal Guidance, Change (Psychology), Self-actualization (Psychology), Applied Psychology
- Condition:
- New
- Availability:
- Item usually sent within 6 working days
Description
The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion
Change can begin right now. This transformative approach offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. By employing an arsenal of techniques known as "the tools", you can use your problems as levers that access the power of the unconscious and propel yourself into action.
The Tools helps you overcome obstacles, find courage, develop self-expression, deepen creativity, and bring about bold and dramatic change in your life. You'll learn how to get unstuck, control anger, express yourself, combat anxiety, and find discipline - all with a dynamic, results-oriented practice that delivers relief from persistent problems and restores control and hope right away.
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