O'Neill, Poppy

Grow Your Confidence: A Child's Guide to Finding Courage

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ISBN 13:
9781837991716
author:
O'Neill, Poppy
format:
Paperback
publisher:
Vie
language:
English
Publication Year:
2024
Pages:
144
Dimensions:
20.5 x 15.7 x 1.5 centimetres (0
Genre:
Nonfiction, Psychology, Developmental,
Condition:
New
Availability:
Item usually sent within 4 working days
£10.90

Description

Grow Your Confidence: A Child's Guide to Finding Courage by Poppy O'Neill is a helpful companion for children aged 7 and above who want to build their self-assurance. This positive and engaging book offers practical advice and fun activities to support children in managing their emotions, overcoming fears, and developing confidence.

Inside, you'll find a range of exercises and tips, including making a confidence box, drawing emotions, collecting accomplishments, and practising power poses. These activities are designed to be easy to follow and understand, making it simple for parents or caregivers to support their child's mental health journey.

This book combines cognitive behavioural therapy (CBT) and mindfulness methods with practical information, ensuring a well-rounded approach to building confidence in children. With its engaging format and supportive tone, Grow Your Confidence is an ideal resource for families looking to help their child develop essential life skills.

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