Saxon, Arthur
The Text Book of Weightlifting
- ISBN 13:
- 9781466466258
- author:
- Saxon, Arthur
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2011
- Pages:
- 74
- Genre:
- 21.59 x 13.97 x 0.38 centimetres, Health & Wellbeing, Exercise, Sports & Recreation,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
A comprehensive guide to weightlifting, first published in 1910, is presented in this original edition. The author argues that every man should devote attention to weightlifting, not just for physical strength, but also for self-defence and to overcome obstacles in daily life. By learning to lift weights, individuals can develop a valuable skill that will benefit them in various situations.
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