Finger, Alan
The Tantra of the Yoga Sutras
- ISBN 13:
- 9781611806151
- author:
- Finger, Alan
- format:
- Paperback
- publisher:
- Shambhala
- language:
- English
- Publication Year:
- 2018
- Pages:
- 128
- Dimensions:
- 22.9 x 15.2 centimetres (0.10 kg
- Genre:
- Health & Wellbeing, Yoga,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Experience the timeless wisdom of the Yoga Sutras in a fresh and accessible way. This readable primer on the practice of yoga offers a contemporary interpretation of Patanjali's classic text, making it easy to relate to and apply to your daily life.
Through a Tantric framework, this book shows how the Sutras describe the yogic process that leads to the experience of samadhi, a state of oneness that is as natural as breathing and available to all. You'll learn how to weave the wisdom and grace of samadhi back into your everyday life, bringing greater awareness and balance to your practice.
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