Tuitert, Mark

The Stoic Mindset: 10 Ancient Lessons for Modern Life

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ISBN 13:: 9780241662786
author:: Tuitert, Mark
format:: Hardback
publisher:: Penguin Life
language:: English
Publication Year:: 2024
Pages:: 144
Dimensions:: 20.4 x 13.8 x 1.8 centimetres (0
Genre:: Health & Wellbeing, Self Help, Personal Growth,
Condition:: New
Availability:: Item usually sent within 10 working days

£13.20

Current Stock: 5

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Description

Description

The Stoic Mindset: 10 Ancient Lessons for Modern Life by Mark Tuitert This inspiring book offers practical guidance on applying ancient Stoic philosophy to everyday life. Drawing on his own experiences as an athlete, husband, father and entrepreneur, Mark Tuitert shares ten powerful lessons that can help you face adversity with a focused mindset and develop a calm mental balance. By studying the wisdom of Marcus Aurelius, Seneca, Epictetus and Zeno, Tuitert reveals how Stoicism can be used to overcome personal hardship and achieve success. With practical exercises and insights, this book provides a comprehensive introduction to the Stoic mindset and its potential for personal growth and self-improvement. Whether you're looking to improve your mental well-being, build resilience or simply find more purpose in life, The Stoic Mindset is an engaging and accessible guide that can help you achieve your goals with a clearer mind.

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