Long, Jessyca HeinenCollesei &. Elena
The Shakti Yoga Wheel - 98 Posture Guide
- ISBN 13:
- 9781981321995
- author:
- Long, Jessyca HeinenCollesei &. Elena
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2017
- Pages:
- 28
- Dimensions:
- 27.9 x 21.6 x 0.2 centimetres (0
- Genre:
- Health & Wellbeing, Yoga, ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Shakti Yoga Wheel - 98 Posture Guide is a comprehensive guide to using a yoga wheel in your practice. With over 23 years of combined experience in yoga and health, the authors have created a detailed step-by-step introduction to help you get the most out of this versatile tool.
From foundational postures to more advanced techniques, this guide provides helpful instructions and tips to enhance your daily yoga practice. Whether you're a seasoned practitioner or just starting out, this book is an invaluable resource for anyone looking to deepen their understanding of yoga and improve their overall well-being.
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