Samson, Msacn Caitlin
The Rheumatoid Arthritis Cookbook
- ISBN 13:
- 9781623158637
- author:
- Samson, Msacn Caitlin
- format:
- Paperback
- publisher:
- Rockridge Press
- language:
- English
- Publication Year:
- 2017
- Pages:
- 188
- Dimensions:
- 23.37 x 18.8 x 1.27 centimetres
- Genre:
- Science, Medicine, Geriatric,
- Condition:
- New
- Availability:
- Item usually sent within 6 working days
Description
The Rheumatoid Arthritis Cookbook offers a comprehensive approach to managing symptoms through nutrition. By incorporating anti-inflammatory recipes into your diet, you can take control of joint pain and stiffness.
Inside, discover a 2-week meal plan to help you get started, along with 100 easy-to-make recipes that cater to various dietary needs, including vegetarian and vegan options. A nutritional overview also provides insight into the relationship between food and medicine, helping you make informed choices about your diet.
Eating well has the power to improve your overall health and wellbeing. The Rheumatoid Arthritis Cookbook shows you how to cook nutritious meals that can help alleviate symptoms and fight flares naturally.