Spiegelman, Erica
The Rewired Workbook
- ISBN 13:
- 9781578267316
- author:
- Spiegelman, Erica
- format:
- Paperback
- publisher:
- Hatherleigh Press
- language:
- English
- Publication Year:
- 2017
- Pages:
- 72
- Dimensions:
- 27.43 x 21.08 x 0.76 centimetres
- Genre:
- Nonfiction, Psychology, Psychopathology,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Rewired Workbook: A Practical Guide to Addiction Recovery. This workbook offers a comprehensive approach to rewiring your brain and restoring your health. Based on the breakthrough addiction recovery method outlined in Erica Spiegelman's best-selling book, it provides new and improved ways to overcome addiction. The Rewired Workbook features discussion questions, group and individual activities, and intuitive self-inventories to help you better understand your addiction and develop effective coping strategies. By working through this workbook, you'll gain a deeper understanding of your addiction and discover new healing strategies tailored to your needs. It's an ideal companion piece for anyone seeking true and lasting sobriety.
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