Proudfoot, Jonno

The Real Meal Revolution 2.0: The upgrade to the radical, sustainable approach to healthy eating that has taken the world by storm

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ISBN 13:
9781408710197
author:
Proudfoot, Jonno
format:
Paperback
publisher:
Little, Brown Book Group
language:
English
Publication Year:
2017
Pages:
240
Dimensions:
23.11 x 15.24 x 2.29 centimetres
Genre:
Health & Wellbeing, Weight Loss, Cooking, Food & Drink,
Condition:
New
Availability:
Item usually sent within 10 working days
£14.61

Description

The Real Meal Revolution 2.0 offers a radical, sustainable approach to healthy eating that has taken the world by storm. Based on three years of data analysis from 120,000 online users and thousands of success stories, this book distills the latest nutritional science and behavioural research into a comprehensive guide to low-carbohydrate eating.

Thousands of people have already experienced the benefits of this approach, with many reporting significant weight loss and improved health. Jonno Proudfoot's recipes and guidance have helped people from around the world to make lasting changes to their eating habits and achieve their health goals.

With its focus on whole, nutrient-dense foods and a balanced approach to healthy eating, The Real Meal Revolution 2.0 is a valuable resource for anyone looking to improve their health and wellbeing. Whether you're looking to lose weight, manage a health condition, or simply eat a healthier diet, this book provides a clear and achievable roadmap for success.

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