Askwith, Richard

The Race Against Time: Adventures in Late-Life Running

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ISBN 13:
9781529112368
author:
Askwith, Richard
format:
Paperback
publisher:
Vintage
language:
English
Publication Year:
2023
Pages:
368
Dimensions:
19.6 x 12.8 x 2.3 centimetres (0
Genre:
Science, General, Sports & Recreation,
Condition:
New
Availability:
Item usually sent within 7 working days
£12.18

Description

Richard Askwith's quest for the secrets of running longevity takes him on a long and intriguing journey to uncover the mysteries of a lifelong passion. He explores the world of running, from laboratories and running tracks to cities and remote mountain villages, in search of answers to a profound question: how can you keep running, happily and well, for the rest of your life?

Along the way, he meets a diverse cast of characters, including scientists, coaches, gurus, and remarkable individuals who have defied the odds to continue running well into old age. As Askwith's quest grows more urgent, he delves deeper into the world of running, seeking out the latest research and innovative approaches to help him achieve his goal.

This book is a fascinating exploration of the art of running and the human desire to stay active and engaged throughout life. With its unique blend of science, storytelling, and personal reflection, it offers a compelling and thought-provoking read for anyone who has ever loved running.

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