Cornell, Ann Weier
The Power of Focusing: Finding Your Inner Voice
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- ISBN 13:
- 9781572240445
- author:
- Cornell, Ann Weier
- format:
- Paperback
- publisher:
- New Harbinger
- language:
- English
- Publication Year:
- 2002
- Pages:
- 113
- Dimensions:
- 230mm X 159mm
- Genre:
- Mind, body, spirit: disciplines & techniques
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Power of Focusing is a practical guide to emotional self-healing, offering a body-oriented process of self-awareness and emotional healing. This approach, used by thousands of psychotherapists, is now made accessible to laypersons in this friendly and nontechnical book.
Ann Weiser Cornell outlines the effective use of focusing to address a variety of issues, making this book a valuable resource for those seeking emotional healing and self-awareness.
With its accessible language and approachable methods, this book provides a useful tool for anyone looking to improve their emotional well-being.
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