Nicolai Bachman
The Path of the Yoga Sutras: A Practical Guide to the Core of Yoga
- ISBN 13:
- 9781604074291
- author:
- Nicolai Bachman
- format:
- Paperback
- publisher:
- Sounds True Inc
- language:
- English
- Publication Year:
- 2011
- Pages:
- 225
- Dimensions:
- 20.4 x 13.5 x 2 cm
- Genre:
- Health, Family & Lifestyle, Fitness & Exercise, Yoga
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
The Path of the Yoga Sutras: A Practical Guide to the Core of Yoga
Nicolai Bachman presents a breakthrough tool for integrating yoga philosophy and practice, helping you to take your practice beyond the mat and into the world. Organized around 51 core concepts, this book provides a clear and accessible guide to the ancient teachings of Patañjali.
By exploring these key principles, you'll gain a deeper understanding of the yogic path and be able to apply its principles to everyday life, leading to greater freedom and self-awareness.