Colaianni, Paul
The Overwhelmed Brain: Personal Growth for Critical Thinkers
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- ISBN 13:
- 9781612436395
- author:
- Colaianni, Paul
- format:
- Paperback
- publisher:
- Ulysses Press
- language:
- English
- Publication Year:
- 2016
- Pages:
- 176
- Dimensions:
- 5.5 x 0.2 x 8.5 inches
- Genre:
- Self-Help, Communication & Social Skills, ,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Overwhelmed Brain: Personal Growth for Critical Thinkers
Learn to overcome stress and anxiety, build positive relationships, and make smart decisions with expert advice from Paul Colaianni.
This book provides actionable methods to help you be true to yourself, rise above your fears, and take control of your emotional well-being. With tips, anecdotes, exercises, and practical guidance, you'll discover how to overcome self-sabotage and achieve your goals and values.
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