Rew, Kate

The Outdoor Swimmers' Handbook

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ISBN 13:: 9781846047282
author:: Rew, Kate
format:: Hardback
publisher:: Rider & Co
language:: English
Publication Year:: 2022
Pages:: 320
Dimensions:: 22.6 x 16.7 x 3 centimetres (0.8
Genre:: Sports & Recreation, Swimming, ,
Condition:: New
Availability:: Item usually sent within 7 working days

£20.78

Current Stock: 5

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Description

Description

The Outdoor Swimmers' Handbook by Kate Rew is a comprehensive guide to exploring rivers, lakes, seas, and estuaries for swimming. With inspiring tales of her own swims and expert advice, Kate shares her knowledge to help you plan and enjoy your own outdoor swims.

From the physiology of cold water swimming to planning relaxing downstream swims, this book covers everything you need to know to get started. Whether you're a beginner or an experienced swimmer, The Outdoor Swimmers' Handbook will become your trusted companion for the adventures ahead.

With its engaging and informative approach, this book is perfect for anyone looking to experience the freedom and joy of outdoor swimming. Join Kate Rew on her journey and discover the rich and varied world of outdoor swimming.

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