Regardie, Israel
The One Year Manual: Twelve Steps to Spiritual Enlightenment
- ISBN 13:
- 9780877284895
- author:
- Regardie, Israel
- format:
- Paperback
- publisher:
- Red Wheel/Weiser
- language:
- English
- Publication Year:
- 1994
- Pages:
- 96
- Dimensions:
- 13.7 x 0.6 x 21 centimetres (0.1
- Genre:
- Mind, body, spirit: disciplines & techniques
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The One Year Manual: Twelve Steps to Spiritual Enlightenment This twelve-month manual guides the serious student of consciousness towards an ongoing awareness of unity. Israel Regardie's revised edition builds upon the physical disciplines of body-awareness, relaxation, and rhythmic breathing, progressing through concentration, will development, and mantra practice to ultimate awareness of the divine. Through a structured approach, the book helps you cultivate a deeper understanding of yourself and the world around you. With its focus on spiritual growth and self-awareness, The One Year Manual is an ideal resource for those seeking a more meaningful and fulfilling life. By following the twelve steps outlined in the book, you can develop a greater sense of unity and connection to the world, leading to a more profound understanding of yourself and your place in the universe.