Gittleman, a

The New Fat Flush Plan

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ISBN 13:
9781259861130
author:
Gittleman, a
format:
HardBack
publisher:
Mcgraw Hill Professional
language:
English
Publication Year:
2016
Pages:
312
Dimensions:
16.5 x 3 x 23.9 cm
Genre:
Food & Drink, Diets & Healthy Eating, Weight Control,
Condition:
New
Availability:
Item usually sent within 4 working days
£19.58

Description

The New Fat Flush Plan by Ann Louise Gittleman offers evidence-based detox and diet strategies for simple, safe, and effective weight loss. This revised and updated version includes new research, recipes, and lifestyle choices to help you achieve lasting wellness. New features of the plan include a three-day ultra fat flush tune-up, Paleo, Ketogenic, and Vegan-friendly recipes, gluten research, and tips for managing insulin, hormone, and stress levels. With a focus on liver health and the metabolic impact of foods, this detox plan provides a comprehensive approach to weight loss and overall well-being. By following The New Fat Flush Plan, you can experience the benefits of a healthier lifestyle in just three days.

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