Whitehart, Jacqueline
The New 5: 2 Diet Cookbook
- ISBN 13:
- 9781544837413
- author:
- Whitehart, Jacqueline
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2017
- Pages:
- 198
- Dimensions:
- 127mm X 203mm
- Genre:
- 20.29 x 12.7 x 1.14 centimetres, Health & Wellbeing, Weight Loss, ,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
The New 5:2 Diet Cookbook 2017 Edition Now 800 Calories a Day
Make the 5:2 Diet a sustainable part of your lifestyle with this comprehensive guide. By incorporating 800 calorie days into your routine, you can lose weight and reduce your risk of age-related illnesses. Jacqueline Whitehart provides up-to-the-minute guidance and expert advice to help you get the most from your 5:2 Diet.
This cookbook is packed with over 100 new and revised recipes, as well as 800 calorie meal plans to help you stay on track. With its easy-to-follow approach, you'll be able to make healthy, delicious meals that fit your 5:2 Diet plan.