Diversi, Kristin
The MIND Diet Cookbook
- ISBN 13:
- 9781612437255
- author:
- Diversi, Kristin
- format:
- Paperback
- publisher:
- Ulysses Press
- language:
- English
- Publication Year:
- 2017
- Pages:
- 224
- Dimensions:
- 21.34 x 13.72 x 1.78 centimetres
- Genre:
- Health & Wellbeing, Dieting, Cooking, Food & Drink,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Delicious and Brain-Healthy Recipes for a Sharper Mind The MIND Diet Cookbook offers a mouth-watering way to keep your mind sharp by eating the right foods. With 135 easy-to-make recipes, this handy cookbook provides a wide range of dishes that are not only tasty but also help improve memory, concentration and mental acuity. From quick-and-hearty breakfasts to sweet desserts, the recipes in this book are designed to promote brain health. You'll find a variety of recipes to suit your needs, including Pumpkin Muffins, Blueberry Smoothie, Mango Guacamole, Walnut Kale Salad, Salmon Tacos, Creole Shrimp, Rosemary Chicken, Sole Amandine, Beet Hummus, and Chocolate Pecan Pie. These recipes are packed with foods that have been shown to support brain health, while avoiding those that can harm it. Perfect for anyone looking to make healthy eating a part of their lifestyle, this cookbook provides a delicious and accessible way to support your brain health.
Related Products
Related Products
Keto Diet Cookbook
Axe, Dr Josh
The Sirt Diet Cookbook
Jacqueline Whitehart
The Full Diet Cookbook
Hameed, Dr Saira
The Mind Diet Plan and Cookbook: Recipes and Lifestyle Guidelines to Help Prevent Alzheimer's and Dementia
Andrews, Julie
The New 5: 2 Diet Cookbook
Whitehart, Jacqueline