Murdock, Brendan
The Modern Apothecary: How to Harness the Power of Botanicals to Support Your Health and Improve Wellbeing
(No reviews yet)
Write a Review
- ISBN 13:
- 9781804191408
- author:
- Murdock, Brendan
- format:
- Hardback
- publisher:
- Kyle Books
- language:
- English
- Publication Year:
- 2023
- Pages:
- 224
- Dimensions:
- 25.6 x 20.4 x 2.6 centimetres (1
- Genre:
- Health & Wellbeing, Alternative Medicine, Herbal Medications,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Modern Apothecary: Harnessing the Power of Botanicals for Health and Wellbeing Discover the ancient art of natural healing and how it can be applied to modern life. This inspiring guide explores the evolution of the apothecary trade, where holistic practitioners provided personalized prescriptions and practices to heal body and mind. By combining nature and science, this book reveals the essential role traditional potions and rituals can play in alleviating common complaints and ailments. It also provides quick and easy practical recipes and routines to support wellbeing, covering the 5 key pillars of health: sleep, nutrition, movement, mental and emotional health.
Related Products
Related Products
Slow: How to Improve Your Energy, Health and Relationships Through the Power of Slow
Holden, Lee
£14.87
Slow: How to Improve Your Energy, Health and Relationships Through the Power of Slow by Lee Holden In a world where burnout and busyness are increasingly common, Lee Holden offers a refreshing...
Boys Do Cry: Improving Boys' Mental Health and Wellbeing in Schools
Pinkett, Matt
£20.93
Boys Do Cry: Improving Boys' Mental Health and Wellbeing in SchoolsAddressing the growing mental health crisis in schools, this book provides practical strategies for teachers and school leaders to...
Happy Families: How to Protect and Support Your Child's Mental Health
MBE, Dr Beth Mosley
£15.49
Happy Families: A Guide to Protecting and Supporting Your Child's Mental HealthDr Beth Mosley MBE shares her expertise as a consultant clinical psychologist to help parents navigate the challenges of...
Mental Health and Wellbeing Handbook for Schools: Transforming Mental Health Support on a Budget
Erasmus, Clare
£23.27
Transform Your School's Mental Health Support with Practical Solutions. This book provides an intuitive and practical approach to mental health and wellbeing that any school can adopt. With a focus...
Grounded: How connection with nature can improve our mental and physical wellbeing
Allen, Ruth
£15.34
Grounded explores the therapeutic benefits of a deeper connection with nature, revealing how we can find balance, stillness, and resilience within its balance. Ruth Allen delves into the complex...