Pimentel, Dr. Mark

The Microbiome Connection: Your Guide to Ibs, Sibo, and Low-Fermentation Eating

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ISBN 13:
9781572843349
author:
Pimentel, Dr. Mark
format:
Paperback
publisher:
Surrey Books,U.S.
language:
English
Publication Year:
2024
Pages:
200
Dimensions:
21.6 x 14 x 2 centimetres (0.22
Genre:
Health & Wellbeing
Condition:
New
Availability:
Item usually sent within 2 working days
£12.55

Description

Understanding the Gut-Brain Connection: A Guide to IBS, SIBO, and Low-Fermentation Eating Research into the human microbiome has led to significant advances in health and well-being over the past fifteen years. Dr. Mark Pimentel and Dr. Ali Rezaie, two leading experts in the field, have teamed up to create a comprehensive guide to help readers understand their microbiome, alleviate symptoms, and navigate digestive health. Irritable Bowel Syndrome (IBS) and small intestinal bacterial overgrowth (SIBO) affect millions of people worldwide, causing symptoms such as abdominal pain, bloating, and altered bowel habits. With an estimated 70 million people in the United States alone affected by these conditions, a practical resource is essential for those seeking relief. This book provides a detailed guide to understanding the microbiome connection, featuring meal planning guides and sample menus to support symptom relief. By understanding the intricate relationship between the gut microbiome and digestive health, readers can take the first steps towards managing their symptoms and improving their overall well-being.

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