Lesniak, Jeremy

The Martial Artists Handbook

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ISBN 13:
9781670810700
author:
Lesniak, Jeremy
format:
Paperback
publisher:
Independently Published
language:
English
Publication Year:
2019
Pages:
246
Dimensions:
22.9 x 15.2 x 1.3 centimetres (0
Genre:
General (US: Trade), Sports & Recreation, Martial Arts,
Condition:
New
Availability:
Item usually sent within 7 working days
£16.48

Description

The Martial Artist's Handbook offers practical guidance for those seeking to improve their martial arts training and experience. Based on over four years of discussions with hundreds of martial artists, this comprehensive guide covers various topics, including the differences between traditional and modern martial arts, finding the right school, and balancing safety with effective training. From self-defense techniques to the importance of martial arts in popular culture, this book provides valuable insights and advice for anyone looking to enhance their skills. The author's approach is not to claim authority, but to help readers find their own authority and achieve their goals. With a focus on broader concepts and questions that impact martial artists from various styles, this handbook is relevant to practitioners of karate, kung fu, taekwondo, BJJ, jiujitsu, tangsoodo, tai chi, silat, escrima, and other martial arts disciplines. By exploring these topics and more, readers can gain a deeper understanding of the martial arts and how they contribute to their overall well-being.

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