Osborn, Kristin

The Lymphatic-Friendly Diet

(No reviews yet) Write a Review
ISBN 13:
9781504303583
author:
Osborn, Kristin
format:
Paperback
publisher:
Balboa Press Australia
language:
English
Publication Year:
2016
Pages:
214
Dimensions:
22.86 x 15.24 x 1.14 centimeters
Genre:
Health & Wellbeing, Dieting, ,
Condition:
New
Availability:
Item usually sent within 7 working days
£13.41

Description

The Lymphatic-Friendly Diet by Kristin Osborn is a self-help guide for those struggling with health problems caused by a lymphatic condition. The author, who has overcome her own struggles with the condition, shares her journey and the recipes that have helped her achieve optimal health.

By understanding how certain foods can affect the lymphatic system, Kristin provides a comprehensive approach to revitalizing one's mind, body, and spirit. This book includes 100 easy-to-make recipes, a lymphatic food pyramid, and a seven-day eating guide to help you get started on your journey towards better health.

Whether you're struggling with persistent illness, weight loss issues, or swelling, this book offers practical advice and support to help you take control of your health. With Kristin's expertise as a certified lymphoedema therapist, you can trust that the information in this book is reliable and effective.

View AllClose

Related Products

Related Products