Sinotok, Karen

The Little Book of Sanuk: The Thai Secret to a More Joyful Life

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ISBN 13:
9780008657819
author:
Sinotok, Karen
format:
Hardback
publisher:
HarperCollins
language:
English
Publication Year:
2024
Pages:
256
Dimensions:
18.1 x 13.4 x 2.7 centimetres (0
Genre:
Nonfiction, Social Sciences, Customs & Traditions,
Condition:
New
Availability:
Item usually sent within 10 working days
£12.95

Description

The Little Book of Sanuk by Karen Sinotok Sanuk, a Thai concept meaning 'fun', is more than just a casual attitude - it's a way of life. For Thai people, finding joy in everyday moments is key to a happy existence. From raising happy children to enjoying simple pleasures with friends, sanuk is about embracing life's little pleasures. But how can we apply this mindset to our own lives? Recent studies have shown a clear link between a positive outlook and overall health. By adopting a glass-half-full attitude, we can improve our well-being and productivity. This book explores the benefits of sanuk and provides practical guidance on how to incorporate this joyful approach into our daily routines. By embracing sanuk, we can make a positive impact on our health, happiness, and overall quality of life. With its easy-to-follow advice and inspiring insights, this book offers a valuable resource for anyone looking to bring more joy and positivity into their life.

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