Hamilton, Dr David
The Little Book of Kindness: Connect with others, be happier, transform your life
- ISBN 13:
- 9781856753913
- author:
- Hamilton, Dr David
- format:
- Paperback / softback
- publisher:
- Gaia Books Ltd
- language:
- English
- Publication Year:
- 2019
- Pages:
- 96
- Dimensions:
- 14.8 x 10.6 x 1.6 centimetres (0
- Genre:
- Nonfiction, Psychology, Emotions
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
The Little Book of Kindness explores the science and benefits of kindness, revealing how it can change our lives and the world around us. By harnessing the power of kindness, we can increase our happiness, improve our health, and forge stronger connections with others.
Kindness expert Dr David R Hamilton provides easy-to-follow tools, strategies, and exercises to help us harness the power of kindness. With a focus on the practical applications of kindness, this guide shows how it can be used to create lasting change in our personal and professional lives.
Discover the transformative potential of kindness and learn how to make a positive impact on yourself and those around you.
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