Wild, Elsie

The Little Book of Chakras: An Introduction to Ancient Wisdom and Spiritual Healing (The Little Book of)

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ISBN 13:
9781787836853
author:
Wild, Elsie
format:
Paperback / softback
publisher:
Summersdale Publishers
language:
English
Publication Year:
2021
Pages:
128
Dimensions:
14.7 x 10.7 x 1.3 centimeters (0
Genre:
Health & Wellbeing, Alternative Medicine, Health & Wellbeing,
Condition:
New
Availability:
Item usually sent within 7 working days
£8.63

Description

Discover the power of your body's spiritual centres and restore balance to your mental, emotional and physical health. This beginner's guide explores the seven major chakras, from root to crown, and reveals how to awaken each one to channel their energy for optimum well-being.

Learn how diet, yoga and meditation can bring harmony to your daily life, and explore the mental and physical aspects of each chakra. The book also delves into the use of crystals and essential oils to boost vitality and cleanse mind, body and spirit.

Use this holistic approach to chakra healing as a starting point for your journey to effective healing and balance. Let the information in this book guide you towards a more vibrant and healthy you.

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