Paul Wilson
The Little Book Of Calm
- ISBN 13:
- 9780241257449
- author:
- Paul Wilson
- format:
- Paperback
- publisher:
- Penguin Life
- language:
- English
- Publication Year:
- 2016
- Pages:
- 160
- Dimensions:
- 12.6 x 1.2 x 16.2 cm
- Genre:
- Health, Family & Lifestyle, Health Issues, Illnesses & Conditions, Paul Wilson,The Little Book Of Calm,Penguin Life,0241257441,Popular Psychology,Coping with stress,SELF-HELP / Emotions,Self-Help / Personal Growth / General,Self-Help / Self-Managemen
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Paul Wilson's The Little Book of Calm is a pocket-sized guide to finding serenity in daily life. With over two million copies sold worldwide, this book has become a trusted companion for millions seeking to manage stress and anxiety.
Inside, you'll find practical advice and inspirational thoughts on how to cultivate calm, such as sipping peppermint herbal tea, focusing on the present moment, and seeking the best in everything. Whether you're looking to regain balance or simply need a moment of peace, this book is designed to be always by your side.
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