Ainslie, Sir Ben
The Laser Campaign Manual: Top Tips from the World's Most Successful Olympic Sailor (Sail to Win)
- ISBN 13:
- 9781912621026
- author:
- Ainslie, Sir Ben
- format:
- Paperback
- publisher:
- Fernhurst Books
- language:
- English
- Publication Year:
- 2020
- Pages:
- 84
- Dimensions:
- 24 x 17 centimetres (0.22 kg)
- Genre:
- Sports & Recreation, Boating, Sports & Recreation,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Ben Ainslie's guide to winning in the Laser class is a unique insight into the world of Olympic sailing. The book features a brand-new introduction by the author, reflecting on his victory 20 years ago, and is packed with photographs to illustrate his techniques.
From psychology and goal setting to speed, fitness, and training, this book provides a detailed account of how to dominate in your fleet. Ainslie shares his expertise on how to get the most out of your boat, and how to perform at the top level in the Laser class.
With this book, you'll gain access to the skills and thought process of the world's most successful Olympic sailor. It's an invaluable guide for anyone looking to improve their sailing skills, whether you're a seasoned competitor or just starting out.