Jason Hazeley , Joel Morris
The Ladybird Book of Mindfulness (Ladybird Books for Grown-Ups)
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- ISBN 13:
- 9780718183523
- author:
- Jason Hazeley , Joel Morris
- format:
- HardBack
- publisher:
- Michael Joseph
- language:
- English
- Publication Year:
- 2015
- Pages:
- 56
- Dimensions:
- 12.6 x 1 x 17.1 cm
- Genre:
- Humour, Parodies,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Discover the art of mindfulness with this humorous guide from National Geographic Books. Too little or too much company can be stressful, but mindfulness offers a way to escape the chaos by focusing on the present moment. This book explores the concept of mindfulness, featuring original Ladybird artwork alongside funny, new text. By learning about mindfulness, you can find calm and clarity in a busy world. With its clear script, careful word choice, and thoughtful illustrations, this book is designed to help grown-ups develop their own mindfulness skills.
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