Knowles, William
The Knowles Method of Breath Training
- ISBN 13:
- 9781481209960
- author:
- Knowles, William
- format:
- Paperback / softback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2012
- Pages:
- 42
- Dimensions:
- 22.9 x 15.2 x 0.2 centimeters (0
- Genre:
- Health & Wellbeing, Healthy Living, ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Knowles Method of Breath Training This book presents a straightforward program of breath training developed by William P. Knowles, a renowned breath therapist. The method has been shown to improve overall health and well-being through regular breathing exercises. In fact, numerous clinical studies have demonstrated the benefits of this approach. The Knowles method was first used during World War II, where it was taught to the Royal Air Force. Today, many people continue to experience the benefits of this simple yet effective technique. By following the instructions in this book, you can experience increased energy, vitality, and strength to help your body fight off disease. When carried out faithfully, the Knowles method can provide a significant boost to your health and well-being.
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