Leahy, Dr Robert L.
The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship
- ISBN 13:
- 9781626259751
- author:
- Leahy, Dr Robert L.
- format:
- Paperback
- publisher:
- New Harbinger Publications
- language:
- English
- Publication Year:
- 2018
- Pages:
- 248
- Dimensions:
- 22.61 x 15.24 x 1.78 centimetres
- Genre:
- Health & Wellbeing, Family & Relationships, Marriage,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Jealousy Cure: Unlocking the Power of Jealousy in Happy Relationships Jealousy is a common experience that can be both debilitating and transformative. In this groundbreaking book, Robert L. Leahy invites you to explore the complex role of jealousy in relationships and discover how it can be harnessed to create a more meaningful and trusting partnership. By examining the evolutionary origins of jealousy and applying evidence-based practices from emotional schema theory, cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness, you'll learn how to overcome the shame and possessiveness that can hold you back. You'll discover how to improve communication with your partner, build trust, and cultivate a deeper connection.
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