Rob Thompson , Dana Carpender
The Insulin Resistance Solution: Reverse Pre-Diabetes, Repair Your Metabolism, Shed Belly Fat, and Prevent Diabetes...
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- ISBN 13:
- 9781592336463
- author:
- Rob Thompson , Dana Carpender
- format:
- Paperback
- publisher:
- Fair Winds Press
- language:
- English
- Publication Year:
- 2016
- Pages:
- 192
- Dimensions:
- 19 x 1.9 x 23.5 cm
- Genre:
- Food & Drink, Diets & Healthy Eating, Medical
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Defeat Insulin Resistance with a Proven Plan and Delicious Recipes. Insulin resistance is a growing health concern in America, linked to increased risk of diabetes, heart disease, and other illnesses. A healthy lifestyle can dramatically reduce these risks, but where to start? The Insulin Resistance Solution offers a step-by-step plan and 75 recipes to help you achieve wellness. This book provides a comprehensive approach to reversing insulin resistance, including reducing your body's demand for insulin, using carb blockers, exercising effectively, and more. With a focus on safe and effective methods, it's time to take control of your health and feel better.
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