Cole, Dr Will

The Inflammation Spectrum: Find Your Food Triggers and Reset Your System

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ISBN 13:
9781529379129
author:
Cole, Dr Will
format:
Paperback / softback
publisher:
Yellow Kite
language:
English
Publication Year:
2019
Pages:
336
Dimensions:
23.2 x 15.2 x 2.8 centimeters (0
Genre:
Health & Wellbeing, Dieting, Health & Wellbeing,
Condition:
New
Availability:
Item usually sent within 4 working days
£17.69

Description

Dr Will Cole's The Inflammation Spectrum offers a personal guide to understanding how food influences our health. By exploring the connection between our eating habits and our well-being, Cole provides a solution to the growing issue of inflammation and its impact on our bodies.

Instead of relying on pharmaceutical drugs, Cole suggests that readers reassess their eating habits and use food as medicine. With a focus on empowering advice and scientific breakdowns, this book puts readers on the path to achieving food freedom and optimal health. From personal quizzes to practical tips, The Inflammation Spectrum is a valuable resource for anyone looking to take control of their health.

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