Frazier, Karen
The Hypothyroidism Diet Plan
- ISBN 13:
- 9781939754134
- author:
- Frazier, Karen
- format:
- Paperback
- publisher:
- Rockridge Press
- language:
- English
- Publication Year:
- 2017
- Pages:
- 208
- Dimensions:
- 190mm X 13mm
- Genre:
- 23.37 x 19.05 x 1.78 centimetres, Health & Wellbeing, Diseases, Immune System,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Hypothyroidism Diet Plan is a 4-week meal plan designed to help you manage symptoms and restore thyroid balance. This straightforward resource provides a month-long plan, 100 delicious recipes, and lifestyle tips to boost energy, prompt weight loss, and bring your body back into balance.
With this diet plan, you can reduce inflammation using ingredients free of common allergens and identify potential allergies. The Hypothyroidism Diet Plan includes all the necessary tools to help you nourish and care for yourself naturally.
Featuring 31 days of planned meals, nutrition facts, and shopping lists, as well as easy-to-make recipes like Pancakes with Blueberry Sauce and Creamy Broccoli Soup, this plan is designed to make managing hypothyroidism easier than ever.