Joyce, Holford McDonald
The Holford 9-Day Liver Detox: The Definitive Detox Diet That Delivers Results
- ISBN 13:
- 9780749927554
- author:
- Joyce, Holford McDonald
- format:
- Paperback
- publisher:
- Piatkus
- language:
- English
- Publication Year:
- 2007
- Pages:
- 192
- Dimensions:
- 15.2 x 0.3 x 24.1 centimetres (0
- Genre:
- Health, Family & Lifestyle
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The 9-Day Liver Detox offers a simple and effective way to transform your eating habits and achieve a healthier, more energized you. By following Patrick Holford's easy-to-follow plan, you can flush out toxins from your system, reduce the strain of a high-pressure lifestyle, and achieve the body and energy levels you've always dreamed of.
With a focus on healthy and safe detoxification, this book provides practical guidance on how to get started and make the most of your 9-day detox. By incorporating simple rules and action steps into your daily routine, you can enjoy the benefits of a healthier lifestyle, including weight loss and a reduced risk of chronic illnesses.