Gaynor, Mitchell L.
The Healing Power of Sound: Recovery from Life-threatening Illness Using Sound, Voice and Music
- ISBN 13:
- 9781570629556
- author:
- Gaynor, Mitchell L.
- format:
- Paperback
- publisher:
- Shambhala Publications Inc
- language:
- English
- Publication Year:
- 2002
- Pages:
- 272
- Dimensions:
- 152mm X 229mm
- Genre:
- Complementary Medicine
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Dr. Mitchell Gaynor presents a comprehensive guide to the healing power of sound, exploring its benefits for the mind, spirit, and body.
Through his work with patients since 1991, Dr. Gaynor has achieved remarkable results by integrating music, vocalization, breathing, and meditation techniques. This book outlines his sound-based techniques for self-healing, which can be used by anyone to improve health and quality of life.
With twelve exercises involving breathing, meditation, and "toning" using pure vocal sound, Dr. Gaynor shows how music can play a significant part in maintaining a healthy lifestyle or in healing serious disease. The book provides a practical approach to harnessing the health benefits of sound for overall wellness.
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