Jahnke, Roger
The Healer Within: Using Traditional Chinese Techniques to Release Your Body's Own Medicine
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- ISBN 13:
- 9780062514776
- author:
- Jahnke, Roger
- format:
- Paperback
- publisher:
- Bravo Ltd
- language:
- English
- Publication Year:
- 1999
- Pages:
- 288
- Dimensions:
- 13.5 x 1.7 x 20.3 centimetres (0
- Genre:
- Health, Family & Lifestyle / Medical, Healthcare Practiioners
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
The Healer Within: Using Traditional Chinese Techniques to Release Your Body's Own Medicine
Discover four simple yet remarkably effective techniques to unlock your body's natural healing powers. This guide introduces gentle movement, self-massage, meditation, and breathing exercises to help you achieve greater health, endurance, and longevity.
With this practical and accessible approach, you'll learn how to harness the principles of traditional Chinese medicine to improve your overall well-being and enhance your quality of life.
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