Ravenshear, Petronella
The Hbd Cookbook: Life-Changing Recipes for Long-Term Health and Perfect Weight
- ISBN 13:
- 9780008600785
- author:
- Ravenshear, Petronella
- format:
- Paperback
- publisher:
- Thorsons
- language:
- English
- Publication Year:
- 2023
- Pages:
- 224
- Dimensions:
- 23 x 18.9 x 1.4 centimetres (2.7
- Genre:
- Health & Wellbeing, Weight Loss, Cooking, Food & Drink,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
Change your eating habits to change your life. The Human Being Diet is a revolutionary programme to help you become the healthiest, lightest, most energetic, happiest version of yourself. This book provides delicious recipes based on the groundbreaking nutritional science of The Human Being Diet, helping you reset your metabolic rhythm and restore your health. You'll discover when to eat, what to eat, and how much to eat to achieve perfect weight, boundless energy, flawless skin, healthy digestion, and refreshing sleep.