McNulty, Bridget
The Grief Handbook: A Guide To Help You Through the Worst Days of Your Life
- ISBN 13:
- 9781786785343
- author:
- McNulty, Bridget
- format:
- Paperback
- publisher:
- Watkins Publishing
- language:
- English
- Publication Year:
- 2021
- Pages:
- 160
- Dimensions:
- 21.8 x 13.9 x 1.3 centimetres (0
- Genre:
- Health & Wellbeing, Family & Relationships, Death, Grief, Bereavement,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Grief Handbook: A Guide Through the Worst Days of Your Life Bridget McNulty's personal experience of sudden loss and subsequent grief is woven into this compassionate guide, offering expert psychological insights and practical advice to help you navigate your own unique journey through bereavement. There is no one-size-fits-all recovery process for grief, and understanding that each experience is distinct can be a powerful step towards healing. This interactive journal provides space to explore your emotions at your own pace, helping you confront the enormity of your heartbreak in a gentle and supportive way. By acknowledging that grief is not something to "get over", but rather a loss to honour and live with, The Grief Handbook offers a reassuring and non-judgmental approach to coping with bereavement.
Related Products
Related Products
Grief One Day at a Time: 365 Meditations to Help You Heal After Loss (Understanding Your Grief)
Dr Alan D Wolfelt
A CE-5 Handbook: An Easy-To-Use Guide to Help You Contact Extraterrestrial Life
Hatch, Cielia
Neck and Back Pain: A Self-help Guide to Getting on with Your Life
Jenner, Chris
Grief Day by Day: Simple, Everyday Practices to Help Yourself Survive... and Thrive
Wolfelt, Alan D
Helping Your Autistic Child: A self-help guide for parents (Helping Your Child)
Ozsivadjian, Ann