Maisel, Eric
The Great Book of Journaling: How Journal Writing Can Support a Life of Wellness, Creativity, Meaning and Purpose (Therapeutic Writing, Personal Writing)
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- ISBN 13:
- 9781642508543
- author:
- Maisel, Eric
- format:
- Paperback / softback
- publisher:
- Mango Media
- language:
- English
- Publication Year:
- 2022
- Pages:
- 288
- Dimensions:
- 22.9 x 15.2 x 1.7 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Journaling,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Discover the therapeutic magic of journal writing and unlock a path of healing, creativity, and self-discovery. Written by two renowned experts in the field, this comprehensive guide equips you with practical and effective journaling techniques to enhance your self-esteem and advance your writing skills. With a wealth of valuable insights and evidence-based research, this book offers a wealth of practical tips and expert advice from some of the world's leading journaling experts. By engaging in daily meditations and personal writing, you can tap into your innate creativity and nurture self-love.
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