Pinion, Alice

The Essential Sporting Mind Toolkit: Sports Mind Coaching Basics

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ISBN 13:
9781511728775
author:
Pinion, Alice
format:
Paperback
publisher:
Createspace Independent Publishing Platform
language:
English
Publication Year:
2015
Pages:
108
Dimensions:
22.9 x 15.2 x 0.6 centimetres (0
Genre:
Sports & Recreation, Sports Psychology, ,
Condition:
New
Availability:
Item usually sent within 7 working days
£15.30

Description

The Essential Sporting Mind Toolkit: Unlocking Your Full Potential in Sports. Developing mental toughness and optimising performance is crucial for achieving success in sports. However, even the most talented athletes can struggle with their mindset. This book provides practical guidance on how to overcome common mental barriers and unlock your full potential. With over a decade of experience coaching thousands of individuals from all disciplines and levels, Alice Pinion shares her expertise on how to build rock-solid confidence, set effective goals, and positively process performance to achieve remarkable results.

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