Joel Fuhrman
The End of Dieting
- ISBN 13:
- 9780062249333
- author:
- Joel Fuhrman
- format:
- Paperback
- publisher:
- HarperOne
- language:
- English
- Publication Year:
- 2015
- Pages:
- 368
- Dimensions:
- 13.5 x 2.1 x 20.3 cm
- Genre:
- Food & Drink, Diets & Healthy Eating, Weight Control
- Condition:
- New
- Availability:
- Item usually sent within 6 working days
Description
The End of Dieting: How to Live for Life by Joel Fuhrman M.D. offers a powerful new approach to achieving and maintaining optimal weight without dieting for life.
Dr. Fuhrman, a board-certified family physician with expertise in preventing and reversing disease through nutritional and natural methods, presents a paradigm-shifting book that explains the key principles of health, nutrition, and weight loss.
By reading this book, you'll gain a simple and effective strategy to achieve and maintain an optimal weight without the need for dieting. Say goodbye to the merry-go-round of diets and endless discussions about dieting strategies - this approach will free you forever from that cycle.