Collins, Bryn C.
Emotional Unavailability: Recognizing It, Understanding It, and Avoiding Its Trap
- ISBN 13:
- 9780809229147
- author:
- Collins, Bryn C.
- format:
- Paperback
- publisher:
- Contemporary Books Inc
- language:
- English
- Publication Year:
- 1998
- Pages:
- 304
- Dimensions:
- 15.24 x 2.03 x 22.86 centimetres
- Genre:
- Marriage, family & other relationships
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Understanding and Overcoming Emotional Unavailability This book offers a practical and non-judgemental approach to understanding emotional unavailability. Bryn Collins explores how an individual's emotional style can impact their relationship patterns, providing techniques and tools for change. The author profiles common types of emotionally unavailable partners and provides skills to recognize "toxic" relationships before getting too deeply involved. She also offers strategies for the emotionally unavailable partner to connect with another person. With case studies, quizzes, and easy-to-understand concepts, Collins helps readers make positive changes without blaming themselves.