Wolf, Alicia
The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips
- ISBN 13:
- 9781513262642
- author:
- Wolf, Alicia
- format:
- Paperback / softback
- publisher:
- Graphic Arts Books
- language:
- English
- Publication Year:
- 2020
- Pages:
- 240
- Dimensions:
- 23.5 x 19.1 x 1.9 centimetres (0
- Genre:
- Cooking, Food & Drink, Reference, Cooking, Food & Drink,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Alicia Wolf's cookbook offers more than 90 delicious recipes and helpful tips to help manage migraines through diet and lifestyle. The book is based on the principles of the "Heal Your Headache" diet, developed by Johns Hopkins neurologist David Buchholz. Alicia adds her own unique spin to the diet, creating recipes that are both helpful and appetizing. Inside the book, you'll find ideas for every meal of the day, tips on how to get started, information on the best supplements for migraine prevention and treatment, and travel tips. Alicia also shares her famous blueberry muffins, smoky carrot hummus, salsa verde chicken enchiladas, roasted curry cauliflower, and many more recipes. This cookbook is a valuable resource for anyone looking to explore healthy, migraine-safe comfort foods.
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